Anxiety

Yes, I am one of the people that face depression and anxiety! I went thru something traumatic and it has put me here. My anxiety is so bad that I worry about everything before I even need to. Here is what anxiety feels like to me: feeling like you are alone, worrying about everything, being afraid to put trust in people, and the worst of all feeling like you can’t breathe because it feels like someone is sitting on your chest! I recently got back into the dating pool, & that gives me anxiety because I feel like I am screwing up when he tells me I’m not!! He makes me really happy and he comforts me and everything else. I really like this guy. He is starting to help me get my self-confidence back which is what I needed. But that’s a different story for a different time. Maybe one day I can share on Facebook who this incredible guy is. Now, back to anxiety! Yes, anxiety can be a real pain. I sometimes can’t sleep because the anxiety has me worried! Sometimes I can’t eat! I hope I will get better soon; I really do. But until that day comes I will probably keep on worrying, and crying when no one else knows! I hope you never feel the way I feel. In my piece of advice if you have depression or anxiety talk to someone about it. It may feel like you are alone, but there are people that actually care about you!!